Picture it Sicilly…
Ok I’m not sure why I just had this Golden Girls moment except for the fact that I am becoming delirious. Jai (the boo) and I are trying intermittent fasting… again.
For those that don’t know what intermittent fasting is, here is the rundown as I know 
So first things first intermittent fasting is a life change not a diet.  . It is basically using your clock, instead of your calories, to set your eating plans and reach your weight loss goals. Sounds good eh? For someone like me that will eat when I am bored I think it will help. For Jai, it will help her be more focused on eating and be one less thing she has to figure out. Win Win right?